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Providing The Coaching Necessary To Improve Your Olympic Lifting Proficiency!

students in weightlifting and powerlifting club  in Johannesburg - The Yard Athletic

The Yard Athletic Weightlifting Club (Y.A.W.C.) is a specialized weightlifting club that provides the coaching and experience you need to improve your lifting.

The training not only assists you in developing your skill as a weightlifter but it is also set up to help you use weightlifting to improve your overall athleticism enhancing your sporting abilities.

To Be The Best You Have To Train Like The Best

The Yard Athletic Weightlifting Club membership gives you access to either 2 or 3 Weightlifting group coaching sessions a week depending on your choice of contract. The group training membership is ideal for individuals that don't require more personalized training sessions and programming. The Group sessions are capped at a maximum of 10 lifters per session.

Weightlifting classes in Jozi

Fill out the short form on the side of this page to receive more information about what the Y.A.W.C. can do for you and how it can help you reach your goals - whether you're looking to compete, looking to get stronger, or just looking to have fun - The Yard Athletic can lead you there.

Reviews


Group Fitness

Group Fitness classes at The Yard Athletic are one of the most effective ways to lose weight, gain muscle and improve your overall fitness with like-minded indi ...

Semi Private Personal Training

The Yard Athletic's Semi-Private Personal Training sessions are the best, most affordable way to work with a Personal Trainer on a programme designed specifical ...

12 Week Body Transformation

Due to the popularity of our annual transformation challenge we have created a 12 week membership focused on getting you in the best shape of your life. Regardl ...


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