The Yard Athletic is a Strength and Conditioning Facility that provides high-performance training for athletes and anyone looking to improve their fitness, physique and long-term health.
Everything we do is based on getting RESULTS!
The Yard was born out of a desire and need for a training facility that would allow to help clients achieve the best results possible in the most efficient manner possible. NO FLUFF, NO FRILLS!
With a lack of legitimate, no BS training facilities in Johannesburg, South Africa, The yard Athletic was opened in 2012. Guided by a philosophy of blending the science and attitude, our NO FLUFF, NO FRILLS, results-based training has quickly put us a step ahead of competition as we’ve garnered a reputation as one of – if not thee – best private Strength and Conditioning facility in SA.