Dina Power | The Yard Athletic

Group Fitness near Johannesburg

Dina Power

Dina runs our Powerlifting group program.


Dina is not only an international level Powerlifter but is also a currently completing her L.L.B degree and Articles.


D has taken part in many sports and achieved many accolades. From playing hockey at a provincial level to competing in CrossFit and Powerlifting. 


Having qualifyied for the Powerlifting World Championship as both a Junior and Open in 2017 and 2018 respectively. Earning her South African National Colours in both the Junior and Open division. D broke 3 SA records (Squat, Deadlift and Total) in 2018.


Dina is a StrongFirst SFL Barbell Instructor using the intricate SFL Barbell coaching methods and system to bring a high level of coaching to the Yardie lifters.

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