Fitness Programs Available In Johannesburg

Group Fitness

Group Fitness classes at The Yard Athletic are one of the most effective ways to lose weight, gain muscle and improve your overall fitness with like-minded individuals. With Group Fitness Training, you'll experience motivation and accountability you just don't get with other Fitness Programmes.

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Semi Private Personal Training

The Yard Athletic's Semi-Private Personal Training sessions are the best, most affordable way to work with a Personal Trainer on a programme designed specifically for you! During these sessions, our trainers will take special care of each client, understanding their goals and fitness needs and abilities.

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12 Week Body Transformation

Due to the popularity of our annual transformation challenge we have created a 12 week membership focused on getting you in the best shape of your life. Regardless of your age or fitness level, we'll help you lose your waist line, get stronger and fitter, and feel the best you ever have.

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