Hedda has been involved in sports her whole life, she was a successful tennis player in her youth and is now a professional boxer. Hedda is touted as SA's number one female boxer is currently the IBF Africa champion. Hedda is in charge of The Yard Athletic Boxing Academy where she focuses on teaching the science and technique of boxing in a fun and encouraging environment.
With an honors degree in Sports Science and international certifications such as the StrongFirst SFG I, SFB, and SFL, Hedda is a pedigree coach who takes her career seriously.
Awesome boxing fittness gym, great people!! Highly recommended. 😎
Very friendly and inviting enviroment, doesnt matter if you never been in gym before or you are a professional athelete!!! If you want to reach your goal this is the place.
The Yard is a great place to work out with like minded people. They have a change rooms, lockers and a smoothie bar available for members or visitors.