The Schedule

THE YARD ATHLETIC

Class Schedule

5:30 am - 6:30 am

Strength (Session A)

5:30 am - 6:30 am

Boxing Fundamentals

6:30 am - 7:30 am

Strength (Session A)

5:00 pm - 6:00 pm

Boxing Fundamentals

5:00 pm - 6:00 pm

Strength (Session A)

5:30 pm - 7:00 pm

Powerlifting

5:30 am - 6:30 am

Boxing Fundamentals

5:30 am - 7:00 am

Powerlifting

5:30 am - 6:30 am

Conditioning (Session A)

6:30 am - 7:30 am

Conditioning (Session A)

3:00 pm - 4:00 pm

Kids Boxing

5:00 pm - 6:00 pm

Boxing Fundamentals

5:00 pm - 6:00 pm

Conditioning (Session A)

5:30 am - 6:30 am

Boxing Fundamentals

5:30 am - 6:30 am

Strength (Session B)

6:30 am - 7:30 am

Strength (Session B)

5:00 pm - 6:00 pm

Boxing Fundamentals

5:00 pm - 6:00 pm

Strength (Session B)

5:30 pm - 7:00 pm

Powerlifting

5:30 am - 6:30 am

Boxing Fundamentals

5:30 am - 7:00 am

Powerlifting

5:30 am - 6:30 am

Conditioning (Session B)

6:30 am - 7:30 am

Conditioning (Session B)

3:00 pm - 4:00 pm

Kids Boxing

5:00 pm - 6:00 pm

Boxing Fundamentals

5:00 pm - 6:00 pm

Conditioning (Session B)

5:30 am - 6:30 am

Boxing Fundamentals

5:30 am - 6:30 am

Strength (Session C)

6:30 am - 7:30 am

Strength (Session C)

4:30 pm - 6:00 pm

Powerlifting

4:30 pm - 5:30 pm

Boxing Sparring

5:00 pm - 6:00 pm

Strength (Session C)

7:30 am - 9:30 am

Powerlifting

7:30 am - 8:30 am

Mash Up - Hybrid Strength & Conditioning

8:00 am - 9:00 am

Boxing Fundamentals

9:00 am - 10:00 am

Kids Boxing

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