The Yard Athletic : Strength and Conditioning Facility

Providing high-performance training for athletes and anyone looking to improve their fitness, physique and long-term health.

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FATLOSS AND HEALTH IMPROVEMENT

If you’re like most people, you want to look, feel and move better. It’s our goal to help you do this!
At The Yard Athletic our programming is designed to help you change your physique, improve your health and increase your performance capacity.
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STRENGTH AND ATHLETIC DEVELOPMENT

Whether you're in high school, university or a professional athlete we'll help you reach your optimal level of performance.
By improving your weaknesses, enhancing your strengths, focusing on your sports specific fitness requirements and improving your overall athleticism your performance will be taken to the next level.
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WEIGHTLIFTING

The Yard Athletic Weightlifting Club(Y.A.W.C) is a specialized weightlifting club that provides the coaching neccesary to improve your lifting proficiency.
The training not only assists you in developing your skill as a weightlifter but it is also set up to help you use weightlifting to improve your overall athelticism enhancing your sporting abilities.
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Yardy Images and Reviews

“I love where my body is at right now, it’s taken a few years but it is firm, toned, I can see my muscle definition and it’s really rewarding to see the results and to top it all off I have still lost weight!”
Candice Coetzer
The yard is a gym with friendly, helpful, knowledgeable and very professional trainers who know how to get the best results out of their clients. I recommend The Yard Athletic to everyone as I truly believe it is the best gym in Johannesburg.
Dale Taylor
The Yard is more than just a gym where people go to get healthier and stronger. The culture in the gym is one of friendship and belonging. Everyone is warm and friendly from staff to the members themselves.
Scott in particular has taken a person interest in my recovery after a recent back op.
I’m so happy to be a part of a gym that actually cares about me!
Elton Coetzee

Focused on Results

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GET YOUR 7 DAY FREE TRIAL AT THE YARD AND GET REAL RESULTS!

Contact us. We'd love to meet you.
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Y.A.W.C.

The Yard Overview

Everything we do is based on getting RESULTS!
The Yard was born out of a desire and need for a training facility that would allow us to help clients achieve the best results possible in the most efficient manner possible. No fluff, No frills!
Just hard smart work!
By improving your weaknesses, enhancing your strengths, focusing on your sports specific fitness requirements and improving your overall athleticism your performance will be taken to the next level.
We design an individualized training programme for you and you’re coached according to your current abilities and goals.
It’s our goal to help you look, feel and move better! Everything we do at The Yard is designed help you change your physique, improve your health markers and increase your performance capacity.