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SCHEDULE
JOHANNESBURG
SCHEDULE
MONDAY
STRENGTH
5:30AM - 6:30AM
6:30AM - 7:30AM
5:00PM - 6:00PM
BOXING
5:30AM - 6:30AM
5:00PM - 6:00PM
POWERLIFTING
5:30PM - 7:00PM
TUESDAY
CONDITIONING
5:30AM - 6:30AM
6:30AM - 7:30AM
5:00PM - 6:00PM
BOXING
5:30AM - 6:30AM
5:00PM - 6:00PM
KIDS BOXING
3:00PM - 4:00PM
WEDNESDAY
STRENGTH
5:30AM - 6:30AM
6:30AM - 7:30AM
5:00PM - 6:00PM
BOXING
5:30AM - 6:30AM
5:00PM - 6:00PM
POWERLIFTING
5:30AM - 7:00AM
THURSDAY
CONDITIONING
5:30AM - 6:30AM
6:30AM - 7:30AM
5:00PM - 6:00PM
POWERLIFTING
5:30 - 7:00
BOXING
5:30AM - 6:30AM
5:00PM - 6:00PM
KIDS BOXING
3:00PM - 4:00PM
FRIDAY
STRENGTH
5:30AM - 6:30AM
6:30AM - 7:30AM
5:00PM - 6:00PM
BOXING
5:30AM - 6:30AM
SPARRING
4:30PM - 5:30PM
POWERLIFTING
4:30PM - 6:00PM
SATURDAY
MASH UP - HYBRID SESSION
7:30AM - 8:15AM
POWERLIFTING
7:30AM - 9:30AM
BOXING
7:30AM - 8:15AM
KIDS BOXING
8:30AM - 09:00AM
CAPE TOWN
SCHEDULE
MONDAY
CONDITIONING
6:00 - 7:00 AM
7:00 - 8:00 AM
PEDALBOX
17:30 - 18:30PM
TUESDAY
STRENGTH
6:00 - 7:00 AM
7:00 - 8:00 AM
17:30 - 18:30 PM
WEDNESDAY
CONDITIONING
6:00 - 7:00 AM
7:00 - 8:00 AM
PEDALBOX
17:30 - 18:30 PM
THURSDAY
STRENGTH
6:00 - 7:00 AM
7:00 - 8:00AM
17:30 - 18:30 PM
FRIDAY
STRENGTH
6:00AM - 7:00 AM
PEDALBOX
7:00AM - 8:00AM
SATURDAY
MASH UP - HYBRID SESSION
8:30AM - 9:30AM
CLASSES
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