The Yard Lifting Club is our dedicated Barbell training offering at the gym. 

Whether you are an aspiring or seasoned Powerlifter or an athlete who requires Strength for your sport we will help you get properly STRONG.

Our battle-tested scientific approach to programming partnered with precise coaching will get you as strong as possible as safely as possible.

Our coaching staff includes Sports Scientists, SA Powerlifters, and an IPF World Champion with a coaching track record of medals, SA records, and elite levels athletes from multiple sports.

Inquire now for more information.