SCHEDULE

GET LEAN. GET STRONG. GET RESULTS

SCHEDULE

MONDAY
STRENGTH
5:30AM - 6:30AM
6:30AM - 7:30AM
5:00PM - 6:00PM
BOXING

5:30AM - 6:30AM

5:00PM - 6:00PM

POWERLIFTING

5:30PM - 7:00PM

TUESDAY
CONDITIONING

5:30AM - 6:30AM

6:30AM - 7:30AM

5:00PM - 6:00PM

BOXING

5:30AM - 6:30AM

5:00PM - 6:00PM

KIDS BOXING

3:00PM - 4:00PM

WEDNESDAY
STRENGTH
5:30AM - 6:30AM
6:30AM - 7:30AM
5:00PM - 6:00PM
BOXING

5:30AM - 6:30AM

5:00PM - 6:00PM

POWERLIFTING

5:30AM - 7:00AM

THURSDAY
CONDITIONING

5:30AM - 6:30AM

6:30AM - 7:30AM

5:00PM - 6:00PM

POWERLIFTING

5:30AM - 7:00AM

BOXING

5:30AM - 6:30AM

5:00PM - 6:00PM

KIDS BOXING

3:00PM - 4:00PM

FRIDAY
CONDITIONING

5:30AM - 6:30AM

6:30AM - 7:30AM

5:00PM - 6:00PM

BOXING

5:30AM - 6:30AM

SPARRING

4:30PM - 5:30PM

POWERLIFTING

4:30PM - 6:00PM

SATURDAY
MASH UP

7:30AM - 8:30AM

POWERLIFTING
7:30AM - 9:30AM
BOXING
8:00AM - 9:00AM
KIDS BOXING

9:00AM - 10:00AM

CLASSES

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